Dinner

Quinoa and Turkey Casserole is for Dinner.

Quinoa and Turkey Casserole takes 10 minutes to prepare.

Quinoa and Turkey Casserole takes 60 minutes to cook.

Quinoa and Turkey Casserole makes 8 servings.

The ingredients for Quinoa and Turkey Casserole are:

1 large onions, diced
1 tbsp Extra Virgin Olive Oil
5-6 medium mushrooms, sliced thim
3 cloves garlic, minced
3-4 medium red potato, cleaned and sliced
1 lbs ground turkey
1 1/2 cups chicken broth
1 cup quinoa, rinsed
1 1/2 tsp poultry seasoning
6 ox reduced fat monteray jack cheese,shredded

Here is how you make Quinoa and Turkey Casserole:

Preheat oven to 350Saute' onions in large skillet in evoo until translucentAdd mushrooms, potatoes, and garlic. cook 2-3 minutes add turkey - breaking into small pieces as it browns approx 4 minutesAdd poultry seasoning, broth, quinoa (and salt/pepper if desired) bring to boil Reduce heat to low and cover. Simmer 10 minutes Stir in 3 oz of cheese Transfer mixture to 9x9 casserole dish/baking pantop with remaining cheeseBake 30-35 minutes Number of Servings: 8Recipe submitted by SparkPeople user MOMRITZ.

The nutritional information for Quinoa and Turkey Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 290.3

• Total Fat: 12.4 g
• Cholesterol: 54.4 mg
• Sodium: 258.1 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 6.5 g
• Protein: 21.3 g