Dinner

Quinoa turkey casserole is for Dinner.

Quinoa turkey casserole takes 20 minutes to prepare.

Quinoa turkey casserole takes 25 minutes to cook.

Quinoa turkey casserole makes 10 servings.

The ingredients for Quinoa turkey casserole are:

48 oz Turkey, Ground turkey, 93% lean
1 slice, medium (1/8" thick) Onions, raw
4 clove Garlic
1 artichoke, medium Artichokes, fresh
1.5 cup Cheese - Kraft Mozzerella Shredded
1 cup Parmesan Cheese, grated
1 cup Spinach, fresh
1 cup Bob?s Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C)

Here is how you make Quinoa turkey casserole:

Put 1/2 cup dry quinoa in 1 1/2 water and bring to boil then turn on low and let cook for 12 minutesPreheat oven to 375Brown turkey with onions and garlic in nonstick pan when browned add artichokes, spinach and quinoa in panadd 1/2 of each of the cheeses and stirSpray baking panput everything in baking pan top with remaining cheese and put in the oven for 25 minutesServing Size: .75 cupNumber of Servings: 10Recipe submitted by SparkPeople user TJSMILES54.

The nutritional information for Quinoa turkey casserole is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 328.6

• Total Fat: 16.7 g
• Cholesterol: 115.9 mg
• Sodium: 423.2 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 1.4 g
• Protein: 36.8 g