Dinner

Smoked turkey casserole is for Dinner.

Smoked turkey casserole takes 30 minutes to prepare.

Smoked turkey casserole takes 20 minutes to cook.

Smoked turkey casserole makes 6 servings.

The ingredients for Smoked turkey casserole are:

1 smoked turkey drumstick
water to cover
2 cups instant brown rice
2 cups turkey stock
10 oz. frozen broccoli
1 1/3 cup shredded cheddar cheese

Here is how you make Smoked turkey casserole:

Cover turkey drumstick with water. Boil smoked turkey drumstick until meat comes off the bone easily. Remove meat from the bone and set aside. Save 2 cups of water that turkey drumstick was cooked in. Add 2 cups of instant brown rice to the saved water. Cook rice by package directions until done. Cook broccoli by package directions. Add broccoli and turkey and cheese to the cooked rice. Stir together. Number of Servings: 6Recipe submitted by SparkPeople user JEANIE2010.

The nutritional information for Smoked turkey casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 354.4

• Total Fat: 17.2 g
• Cholesterol: 100.1 mg
• Sodium: 1,041.1 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 2.3 g
• Protein: 33.4 g

The dietary needs meet for Smoked turkey casserole is Low Fat