Dinner

Spaghetti Squash Casserole with Chipotle Turkey is for Dinner.

Spaghetti Squash Casserole with Chipotle Turkey takes 5 minutes to prepare.

Spaghetti Squash Casserole with Chipotle Turkey takes 40 minutes to cook.

Spaghetti Squash Casserole with Chipotle Turkey makes 4 servings.

The ingredients for Spaghetti Squash Casserole with Chipotle Turkey are:

1 whole spaghetti squash, baked (roughly 2.5 cups)
1 cup fat free plain greek yogurt
Roughly 1 cup chipotle salsa
1 cup shredded sharp cheddar

Here is how you make Spaghetti Squash Casserole with Chipotle Turkey:

Halve spaghetti squash and place in a glass dish in a preheated 375 degree oven; bake for roughly 45 minutes. While the spaghetti squash is cooking, brown ground turkey over medium heat and add 1 cup of salsa - continue to cook for a few minutes, until some of the liquid cooks off. When the squash is done, scrape it into a casserole dish. Top with greek yogurt, and spread the turkey/salsa mixture over that. Add the cheese and bake in the oven (at 350) for about 15 minutes, until cheese is melted. Serving Size: Makes about 4 generous servingsNumber of Servings: 4Recipe submitted by SparkPeople user HALCYON-AND-ON.

The nutritional information for Spaghetti Squash Casserole with Chipotle Turkey is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 348.7

• Total Fat: 17.3 g
• Cholesterol: 110.0 mg
• Sodium: 376.2 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 1.4 g
• Protein: 35.4 g

The dietary needs meet for Spaghetti Squash Casserole with Chipotle Turkey is Low Carb