Dinner

Turkey Black Eye Pea Casserole is for Dinner.

Turkey Black Eye Pea Casserole takes 20 minutes to prepare.

Turkey Black Eye Pea Casserole takes 50 minutes to cook.

Turkey Black Eye Pea Casserole makes 6 servings.

The ingredients for Turkey Black Eye Pea Casserole are:

Turkey, Ground turkey, 93% lean, 16 oz
Seasoned Salt, 1 3/4 tsp
Pepper, black, 1/2 tsp
Bell Pepper, 1 medium
Jalapeno Peppers, .1/2
Onion - Raw, chopped, 1 cup
Cumin seed, 3/4 tsp
Garlic powder, 1 tsp
Chili powder, 1 tsp
Black Eyed Peas, 15 oz (1 can)
tomato stewed (14.5 oz can=3.5 servings), 1 can
Baking- Bisquick (heart smart), 1/2 cup
Yellow Cornmeal, 1/2 cup
Milk, Skim Milk, 1/4 cup
Water 1/4 cup

Here is how you make Turkey Black Eye Pea Casserole:

Heat oven to 375In Skillet cook Turkey, Salt, Pepper, Bell Pepper, Jalapeno and Onion over medium heat until thoroughly cooked. It should not need to be drained.Stir in Cumin, Garlic Powder, Chili Powder, Black Eyed Peas and Tomato. Spoon into ungreased 8x8 glass baking dish.Mix Bisquick, Cornmeal, Milk and Water together in a mixing bowl until well blended.Spread evenly over beef mixture and bake 40 - 50m minutes until light brown on top.Serving Size: 6 servings for calculationsNumber of Servings: 6Recipe submitted by SparkPeople user BRENDANMTALLEY.

The nutritional information for Turkey Black Eye Pea Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 248.5

• Total Fat: 6.2 g
• Cholesterol: 53.8 mg
• Sodium: 753.2 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 1.5 g
• Protein: 20.4 g

The dietary needs meet for Turkey Black Eye Pea Casserole is Low Fat