Dinner

Turkey Noodle Casserole from scratch (no salt) is for Dinner.

Turkey Noodle Casserole from scratch (no salt) takes 30 minutes to prepare.

Turkey Noodle Casserole from scratch (no salt) takes 30 minutes to cook.

Turkey Noodle Casserole from scratch (no salt) makes 12 servings.

The ingredients for Turkey Noodle Casserole from scratch (no salt) are:

1 box of Barilla Whole Grain Rotini
4 cups of Turkey meat picked off the bone
1 Pint of Mushrooms, cleaned and chopped
1 Medium Yellow onion, chopped
2 cups green beans, cut to 1/2 inch pieces
6 tbsp smart balance
4 tbsp Wondra flour (regular flour is fine too)
4 cups Turkey broth
1 cup milk (I used 1% this time)
1/2 cup of Parmesan cheese

Here is how you make Turkey Noodle Casserole from scratch (no salt):

Boil the pasta as reccommended on the package. in the meantime, saute onion with smart balance until a little browned. Add the mushrooms continue to saute until soft, add the flour and coat everything. then add the milk. Stir everything well so there are no lumps and bring to just a boil to thicken. Gradually add cups of turkey broth one at time letting the mixure heat up to a boil with each addition. Add the green beans last and heat everything up for a few minutes, then turn off the heat. Strain the noodles and add the turkey and noodles to the mushroom turkey soup. Mix the whole thing well. put the whole thing in a casserole dish and sprinkle with parmesan cheese. Bake at 375 for 30 minutes or until the top is a little brown.Add your own salt as you wish.Serving Size: Make 12 - 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user AMYNYNJ.

The nutritional information for Turkey Noodle Casserole from scratch (no salt) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 300.2

• Total Fat: 10.5 g
• Cholesterol: 45.7 mg
• Sodium: 491.3 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 4.8 g
• Protein: 21.2 g