The recipe Turkey Sausage Eggplant Casserole

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Turkey Sausage Eggplant Casserole recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like Turkey Sausage Eggplant Casserole!

Turkey Sausage Eggplant Casserole

Turkey Sausage Eggplant Casserole Recipe
Turkey Sausage Eggplant Casserole

This is a nice low fat, high protein casserole that tastes great!

What Course Is Turkey Sausage Eggplant Casserole?

Turkey Sausage Eggplant Casserole is for Dinner.


How Long Does Turkey Sausage Eggplant Casserole Recipe Take To Prepare?

Turkey Sausage Eggplant Casserole takes 30 minutes to prepare.


How Long Does Turkey Sausage Eggplant Casserole Recipe Take To Cook?

Turkey Sausage Eggplant Casserole takes 50 minutes to cook.


How Many Servings Does Turkey Sausage Eggplant Casserole Recipe Make?

Turkey Sausage Eggplant Casserole makes 6 servings.


What Are The Ingredients For Turkey Sausage Eggplant Casserole Recipe?

The ingredients for Turkey Sausage Eggplant Casserole are:

1# Turkey Breakfast or Italian Sausage
1 medium Eggplant, cubed
1 small Zucchini, sliced
8 oz Mushrooms, sliced
3 cans Del Monte seasoned Tomatoes (Jalepeno or Italian)
1/2 cup Scallions, chopped
2 oz.Tofu, cubed (optional)
1 cup Shredded Low Fat Cheese


How Do I Make Turkey Sausage Eggplant Casserole?

Here is how you make Turkey Sausage Eggplant Casserole:

Saute zucchini, eggplant, mushrooms and scallions in a tablepoon of extra virgin olive oil. Place lid on pan and let simmer until vegetables are tender. While vegetables are simmering, cook sausage and tofu in a deep frying pan. Once meat is cooked, add tomatoes and vegetables. Stir together and pour into baking dish. Bake for 45 minutes at 350. Sprinkle cheese on casserole and let brown. Remove from oven and let sit 5-10 minutes before serving. Makes approximately 6 1-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user EMPTYNESTER13.


What's The Nutritional Info For Turkey Sausage Eggplant Casserole?

The nutritional information for Turkey Sausage Eggplant Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.1
  • Total Fat: 6.4 g
  • Cholesterol: 53.3 mg
  • Sodium: 229.3 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 18.2 g

What Dietary Needs Does Turkey Sausage Eggplant Casserole Meet?

The dietary needs meet for Turkey Sausage Eggplant Casserole is Low Fat


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