The recipe Turkey Zucchini Casserole

Made From Scratch Recipes

Turkey Zucchini Casserole recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Turkey Zucchini Casserole!

Turkey Zucchini Casserole

Turkey Zucchini Casserole Recipe
Turkey Zucchini Casserole

What Course Is Turkey Zucchini Casserole?

Turkey Zucchini Casserole is for Dinner.


How Long Does Turkey Zucchini Casserole Recipe Take To Prepare?

Turkey Zucchini Casserole takes 30 minutes to prepare.


How Long Does Turkey Zucchini Casserole Recipe Take To Cook?

Turkey Zucchini Casserole takes 20 minutes to cook.


How Many Servings Does Turkey Zucchini Casserole Recipe Make?

Turkey Zucchini Casserole makes 5 servings.


What Are The Ingredients For Turkey Zucchini Casserole Recipe?

The ingredients for Turkey Zucchini Casserole are:

20 oz lean or extra lean ground turkey
2 cans tomato paste
2 Tomatoes
2 cups zucchini
1 yellow bell pepper (or any color you like)
1/2 red onion
1 can chicken broth
1.25 cups mozzarella cheese- shredded
1 box (8oz) Quinoa pasta shells
Granulated or fresh minced garlic
salt pepper to taste
5 mini loaf pans


How Do I Make Turkey Zucchini Casserole?

Here is how you make Turkey Zucchini Casserole:

Set oven to 375 degrees F. Chop all veggies.Boil quinoa pasta, rinse with warm water, and set aside.Set a skillet on medium-high heat and lightly spray with coconut oil. Toss in red onion and granulated or freshly minced garlic. Cook in the skillet until the onions are nearly translucent.Add in the ground turkey meat. Stir and cook with a wooden spoon or spatula. Chop the turkey and separate it as it cooks. Season as you likeOnce the turkey is nearly finished cooking, add zucchini, tomato paste, tomatoes, bell peppers, and one cup chicken broth.Stir slowly and reduce heat slightly. Cover and cook until the mixture begins to simmer. *Tip: If your skillet is large enough, add in cooked pasta. If not, continue onEvenly divide the pasta among the five mini pans. Pour the mixture on top of the pasta.Pour the remaining chicken broth over the individual pans to ensure moisture if you likeTop each with 1/4 cup shredded mozzarella.Bake in the oven for 20 minutes at 375F. Once finished, allow to cool. Cover with foil or lid and freeze until you're ready to eat.Reheat in the oven. Enjoy!-adapted from fitmencook.com-Serving Size: Makes 5 individual 'loafs'Number of Servings: 5Recipe submitted by SparkPeople user KRMOYER.


What's The Nutritional Info For Turkey Zucchini Casserole?

The nutritional information for Turkey Zucchini Casserole is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 451.4
  • Total Fat: 14.2 g
  • Cholesterol: 96.0 mg
  • Sodium: 1,023.4 mg
  • Total Carbs: 48.6 g
  • Dietary Fiber: 7.5 g
  • Protein: 35.9 g

What Dietary Needs Does Turkey Zucchini Casserole Meet?

The dietary needs meet for Turkey Zucchini Casserole is Gluten Free


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