The recipe turkey asparagus cabbage cheese

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turkey asparagus cabbage cheese recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like turkey asparagus cabbage cheese!

turkey asparagus cabbage cheese

turkey asparagus cabbage cheese Recipe
turkey asparagus cabbage cheese

turkey asparagus cabbage cheese

What Course Is turkey asparagus cabbage cheese?

turkey asparagus cabbage cheese is for Dinner.


How Long Does turkey asparagus cabbage cheese Recipe Take To Prepare?

turkey asparagus cabbage cheese takes 10 minutes to prepare.


How Long Does turkey asparagus cabbage cheese Recipe Take To Cook?

turkey asparagus cabbage cheese takes 15 minutes to cook.


How Many Servings Does turkey asparagus cabbage cheese Recipe Make?

turkey asparagus cabbage cheese makes 3 servings.


What Are The Ingredients For turkey asparagus cabbage cheese Recipe?

The ingredients for turkey asparagus cabbage cheese are:

Turkey, Ground turkey, 93% lean, 4.5 oz
Asparagus, fresh, .5 cup
White Rice, medium grain, .5 cup
Onions, raw, .5 cup, chopped
diced tomatoes with garlic, hunts, 0.5 cup
Parmesan Cheese, grated, .125 cup
Cabbage, fresh, .5 cup, shredded
Sweet peppers (bell), 0.5 cup, chopped
Mozzarella Cheese, whole milk, 0.33 cup, shredded


How Do I Make turkey asparagus cabbage cheese?

Here is how you make turkey asparagus cabbage cheese:

cook turkey season with salt/pepper remove from pan. saute veggies in pan and season. Mix rice with veggies and mix at low heat. add meat & parmesan mix. top with mozzarella. Serving Size: 3 1 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user R_IRVING.


What's The Nutritional Info For turkey asparagus cabbage cheese?

The nutritional information for turkey asparagus cabbage cheese is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 191.2
  • Total Fat: 7.2 g
  • Cholesterol: 43.0 mg
  • Sodium: 270.5 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 15.0 g

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