Dinner

ORIENTAL TURKEY MEATLEAF is for Dinner.

ORIENTAL TURKEY MEATLEAF takes 10 minutes to prepare.

ORIENTAL TURKEY MEATLEAF takes 60 minutes to cook.

ORIENTAL TURKEY MEATLEAF makes 4 servings.

The ingredients for ORIENTAL TURKEY MEATLEAF are:

1.3 lbs 99% fat free gound Turkey(Shady Brook)
4 large egg whites
1/3 cup quick cooking oatmeal
4 large shallots
1/4 small onion
1 clove garlic
5 slices fresh ginger rrot
1 tablespoon Hoison sauce
2 tablespoons rice vingar
1/2 tsp sesame oil
2 envelopes Herb-Ox low dry sodium chicken broth powder
salt and pepper to taste.

Here is how you make ORIENTAL TURKEY MEATLEAF:

Place all ingredients except turkey in food processor and puree. Add turkey and pulse 4-5 times until just mixed. Add to meatloaf pan and bake at 375 for 1 hour. Makes 4 generous slices at 234 calories each.Number of Servings: 4Recipe submitted by SparkPeople user MURKOV.

The nutritional information for ORIENTAL TURKEY MEATLEAF is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 234.1

• Total Fat: 2.4 g
• Cholesterol: 92.7 mg
• Sodium: 254.6 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 0.9 g
• Protein: 42.4 g

ORIENTAL TURKEY MEATLEAF is Asian cuisine.

The dietary needs meet for ORIENTAL TURKEY MEATLEAF is Low Fat