Dinner

Turkey and Angel Hair is for Dinner.

Turkey and Angel Hair takes several minutes to prepare.

Turkey and Angel Hair takes several minutes to cook.

Turkey and Angel Hair makes 4 servings.

The ingredients for Turkey and Angel Hair are:

*Turkey, Ground turkey, 93% lean, 6 oz
*Angel Hair pasta, Heartland whole wheat, 1 oz
Mini Sweet Bell Peppers (3 peppers to a svg), 1 serving
Onions, raw, 2 slice, medium (1/8" thick)
Celery, raw, 1 stalk, large (11"-12" long)
Mushrooms, fresh, .5 cup, pieces or slices
*Wylers Reduced Sodium Chicken cubes (boullion), 1 serving
*Couscous (dry), .5 cup
Add Garlic and any other spices to your own taste.

Here is how you make Turkey and Angel Hair:

Brown the turkey, then crunch up the angel hair pasta and chop all the vegetables up. Add some water. I started with 1 cup and added as it cooked. Cook until tender on low with a lid on the pan. (about 15 minutes).Serving Size: Makes about 4 - 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user CHIQID.

The nutritional information for Turkey and Angel Hair is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 177.9

• Total Fat: 3.6 g
• Cholesterol: 30.0 mg
• Sodium: 188.2 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 2.1 g
• Protein: 12.5 g