Dinner

Turkey Patty Meal is for Dinner.

Turkey Patty Meal takes 15 minutes to prepare.

Turkey Patty Meal takes 25 minutes to cook.

Turkey Patty Meal makes 6 servings.

The ingredients for Turkey Patty Meal are:

Turkey Patties

1 lbs Ground Turkey
.5 cup green pepper
.5 cup red pepper
.5 cup onion
2 tsp Garlic
season to taste with salt and pepper

Sauce

3 tbsp onion
2 tbsp garlic
3 tbsp non fat sour cream or *taste better
(1 tbsp low fat sour cream)
16 oz chicken broth or
(16 oz water and 3 boin cubes) *lower sodium
flour and water to thicken

*recommended

Here is how you make Turkey Patty Meal:

chop fine or process the peppers, onion and garlic. add them to the ground turkey in a medium bowl. Mix well. Form into patties (should make 6)In a pan. add water and put the patties in to cook on med-high. add water when run low. water no oil! Boil your noodlesin a sauce pan add onion, garlic and saute with butter spray until onion is translucent. add broth (water and boin cubes) bring to a soft boil and turn down heat.Add sour cream... don't want to be too hot or it will curdletasteadd any seasoning if needed and then thickenwater and flour (want it to look like NON lumpy pancake batter)add slowly with a whisk until thickServe Noodles with Patty and sauce drizzled over the top. YUMMY. one of my favoritesNumber of Servings: 6Recipe submitted by SparkPeople user KAYLADUCKWORTH.

The nutritional information for Turkey Patty Meal is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 345.5

• Total Fat: 9.2 g
• Cholesterol: 57.9 mg
• Sodium: 623.7 mg
• Total Carbs: 39.1 g
• Dietary Fiber: 2.7 g
• Protein: 24.9 g

The dietary needs meet for Turkey Patty Meal is Low Fat