Dinner

Aj's Birthday Turkey Chili is for Dinner.

Aj's Birthday Turkey Chili takes 5 minutes to prepare.

Aj's Birthday Turkey Chili takes 30 minutes to cook.

Aj's Birthday Turkey Chili makes 6 servings.

The ingredients for Aj's Birthday Turkey Chili are:

1 med size chopped celery
2 tbsp minced garlic
1/2 cup chopped onions
1 cup sliced/diced red bell pepper
1/25 lbs raw extra lean ground turkey
1 cup canned black beans
1/2 cup canned sweet yellow corn
1 can 14/5 oz diced tomatoes
1 packet taco seasoning
1 tbsp cayenne pepper
1-2 tbsp ground cumin

Here is how you make Aj's Birthday Turkey Chili:

Add celery, garlic, onions and bell peppers to pan over med heat with 2 tbsp of water. Sautee for a couple of minutes until tender.Add ground turkey and brown (cover pan) completely. Add 1/4 cup water and stir in taco seasoning mix and can of diced tomatoes. Add cayenne pepper and ground cumin to taste. Bring to a boil and add black beans and corn. Allow to simmer 5-10 minutes.Makes approximated 6 1-cup servings. Great with a teaspoon of light sour cream!Number of Servings: 6Recipe submitted by SparkPeople user THUMBSHOES.

The nutritional information for Aj's Birthday Turkey Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 247.2

• Total Fat: 10.0 g
• Cholesterol: 69.9 mg
• Sodium: 351.1 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 5.0 g
• Protein: 23.0 g