Dinner

Chili Tomato Turkey Mush is for Dinner.

Chili Tomato Turkey Mush takes 3 minutes to prepare.

Chili Tomato Turkey Mush takes 45 minutes to cook.

Chili Tomato Turkey Mush makes 6 servings.

The ingredients for Chili Tomato Turkey Mush are:

Olive Oil, .25 1tsp
Onions, raw, 1 medium (2-1/2" dia)
Brown Rice, long grain, 3 cup
Garlic powder, 1 tsp
Lawry's Tuscan Sun-Dried Tomato Marinade w/ Minced Garlic..., 6 tbsp
Jenny O Ground Turkey 93/7 Lean, 336 gram(s)
McCormick Grill Mates, Roasted Garlic & Herb, .25 tbsp
Kidney beans in chili sauce, Tesco, 100 gram(s)
Green Bell Pepper, 1 cup in strips

Here is how you make Chili Tomato Turkey Mush:

Cook rice as per directions. Spray frying pan with a little olive oil and put over medium heat. When pan is ready add the onion and pepper to cook until onion is translucent. Add the rest of the ingredients and let simmer for 35 min. I added the rice and cooked it all together for the last few minutes and served with a side and put a dollop of sour cream on the top. Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user HAPPYHARTZ.

The nutritional information for Chili Tomato Turkey Mush is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 238.9

• Total Fat: 5.2 g
• Cholesterol: 40.0 mg
• Sodium: 396.0 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 2.4 g
• Protein: 14.4 g

Chili Tomato Turkey Mush is Mexican cuisine.