The recipe Chili with multiple beans and using ground turkey and sausage

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Chili with multiple beans and using ground turkey and sausage recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Chili with multiple beans and using ground turkey and sausage!

Chili with multiple beans and using ground turkey and sausage

Chili with multiple beans and using ground turkey and sausage Recipe
Chili with multiple beans and using ground turkey and sausage

A fairly low calorie chili recipe. Roughly 230 calories per cup.

What Course Is Chili with multiple beans and using ground turkey and sausage?

Chili with multiple beans and using ground turkey and sausage is for Dinner.


How Long Does Chili with multiple beans and using ground turkey and sausage Recipe Take To Prepare?

Chili with multiple beans and using ground turkey and sausage takes 60 minutes to prepare.


How Long Does Chili with multiple beans and using ground turkey and sausage Recipe Take To Cook?

Chili with multiple beans and using ground turkey and sausage takes 60 minutes to cook.


How Many Servings Does Chili with multiple beans and using ground turkey and sausage Recipe Make?

Chili with multiple beans and using ground turkey and sausage makes 16 servings.


What Are The Ingredients For Chili with multiple beans and using ground turkey and sausage Recipe?

The ingredients for Chili with multiple beans and using ground turkey and sausage are:

1 pound lean ground turkey or lean ground beef
? pound of sausage or ? pound smoked turkey sausage (finely minced)
1 medium onions, chopped
2 medium bell pepper ? chopped
1 ? to 2 stalks of celery minced
? teaspoon cayenne pepper plus 2 shakes
2 tablespoons of minced garlic
1 ? teaspoons of dried oregano
1 ? teaspoons of ground cumin
1 small can of sweet corn, drained
17 ounces crushed or diced tomatoes, undrained
6 cups (32 oz.) beef broth or 6 cups of water plus 6 beef bouillon cubes (more or less depending on your soup preference)
1 can (15 ounces) tomato sauce
7 to 7 tablespoon chili powder
1 tablespoon baking cocoa or 1 cube of baking chocolate
1 tablespoon sugar (or more to taste)
2 bay leaves
1 ? teaspoons of salt or to taste. If using beef bouillon cubes, try a teaspoon of salt first then more to taste.
1 can -15 ounces red kidney beans
1 can - 15 ounces cannellini beans, rinsed and drained
1 can ? Beans in chili sauce


How Do I Make Chili with multiple beans and using ground turkey and sausage?

Here is how you make Chili with multiple beans and using ground turkey and sausage:

In a Dutch oven or large soup kettle, saut? the bell peppers and onions over medium ? set aside. Cook the meat until the meat is no longer pink; drain. Add onions, peppers, oregano and cumin with the meat; cook and stir 1 minute longer. Stir in tomatoes, broth, tomato sauce, cayenne pepper, chili powder, cocoa, bay leaves and salt. Add beans and corn; heat through. Discard bay leaves. Bring to a boil. Reduce heat; cover and simmer for 45 minutes. Simmering longer is better. The best the next day Or in a crock pot.Cook and drain the meat.Throw everything in the crock, stir and cook on high for 4 hours or low for 6-8 hours. Yield: 12 - 16 servings depending on how much water/broth was added.Serving Size: 16 servings assuming 1 cup per servingNumber of Servings: 16Recipe submitted by SparkPeople user LEEWORKMAN.


What's The Nutritional Info For Chili with multiple beans and using ground turkey and sausage?

The nutritional information for Chili with multiple beans and using ground turkey and sausage is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 230.8
  • Total Fat: 5.5 g
  • Cholesterol: 18.7 mg
  • Sodium: 1,309.7 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 8.5 g
  • Protein: 20.7 g

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