Dinner

Chipotle Turkey Chili is for Dinner.

Chipotle Turkey Chili takes 30 minutes to prepare.

Chipotle Turkey Chili takes 20 minutes to cook.

Chipotle Turkey Chili makes 4 servings.

The ingredients for Chipotle Turkey Chili are:

1 pkg. Extra Lean Ground Turkey
1/2 cup Onion, chopped
1-1/2 Tbsp. Minced Garlic
1 cup Frozen Kernel Corn, thawed
1 (15 oz.) can Cannellini Beans
1 cup Chicken Broth (low sodium)
1 Tsp. Salt
1-2 Chipotle Chilies in Adobo Sauce (from 7 oz. can) Finely chopped
3/4 Cup Light Sour Cream
1/2 Cup Chopped Fresh Cilantro
1/3 Cup Shredded Reduced Fat Colby Jack Cheese

Here is how you make Chipotle Turkey Chili:

In a large pot, cook turkey, onion and garlic over medium-high heat 4-6 minutes. Stir occasionally, cooking until turkey is no longer pink, drain.Stir in corn, beans, broth, salt and chilies. Heat to boiling. Reduce heat to medium, cover and simmer 10-15 minutes to blend flavors, stirring occasionally.Stir in 1/2 cup of the sour cream and 1/4 cup of the cilantro. Serve with the remaining sour cream, cilantro and the cheese,Number of Servings: 4Recipe submitted by SparkPeople user KRIS10L.

The nutritional information for Chipotle Turkey Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 418.9

• Total Fat: 8.8 g
• Cholesterol: 67.6 mg
• Sodium: 782.0 mg
• Total Carbs: 44.3 g
• Dietary Fiber: 8.4 g
• Protein: 42.7 g

The dietary needs meet for Chipotle Turkey Chili is Low Fat