Dinner

Cosmo Turkey Chili is for Dinner.

Cosmo Turkey Chili takes 15 minutes to prepare.

Cosmo Turkey Chili takes 120 minutes to cook.

Cosmo Turkey Chili makes 10 servings.

The ingredients for Cosmo Turkey Chili are:

Olive Oil, 3 tbsp (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 5 cloves (remove)
Green Peppers (bell peppers), 2 cup, chopped (remove)
Ground Turkey, 1.5 unit, yield from 1 lb raw (remove)
Chili powder, 2 tbsp (remove)
*Cumin seed, 1 tbsp (remove)
Light Beer, 12 fl oz (remove)
*Beans, Kidney beans dark red 3 serv can, 5 serving (remove)
*Del Monte Petite Cut Diced Tomatoes, 4 cup (remove)
Tomato Paste, .75 can (6 oz) (remove)
Salt, 2 tsp (remove)
Pepper, black, 1 tsp (remove)

Here is how you make Cosmo Turkey Chili:

Makes approximately 10 1 cup servings.Heat oil in a large pot over medium heat. Add onion, garlic and green pepper. Cook until onion is translucent, about 10 min. Add turkey, and cook until browned, about 7 to 10 min, using wooden spoon to break up lumps. Add spices, and stir. Add beer, and cook 10 more min. Add beans and tomatoes, and cover. Reduce heat, and simmer for an hour. Stir in tomato paste, salt and pepper. Simmer uncovered for an additional 20 min.Number of Servings: 10Recipe submitted by SparkPeople user LAMILLER916.

The nutritional information for Cosmo Turkey Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 286.3

• Total Fat: 11.1 g
• Cholesterol: 50.5 mg
• Sodium: 1,152.7 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 8.0 g
• Protein: 20.3 g