Dinner

Dr. Oz's Spicy Turkey Chili is for Dinner.

Dr. Oz's Spicy Turkey Chili takes 10 minutes to prepare.

Dr. Oz's Spicy Turkey Chili takes 25 minutes to cook.

Dr. Oz's Spicy Turkey Chili makes 4 servings.

The ingredients for Dr. Oz's Spicy Turkey Chili are:

1 T olive oil
1/2 lb. Ground turkey
1 small onion, chopped
2 garlic cloves, minced
28-oz can crushed tomatoes, undrained
15.5-oz can kidney beans, drained
4 tsp. chili powder
2 tsp. ground cumin
1 tsp. ground coriander
1/2 tsp,. turmeric
1/2 tsp. salt
pinch cayenne pepper
1 tsp. maple syrup
2 tsp. red wine vinegar

Here is how you make Dr. Oz's Spicy Turkey Chili:

Heat oil in large saucepan. Add turkey, onion and garlic; cook for 5 minutes stirring often. Add remaining ingredients; simmer uncovered for 25 minutes.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user IMAGETFIT.

The nutritional information for Dr. Oz's Spicy Turkey Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 256.2

• Total Fat: 9.3 g
• Cholesterol: 42.2 mg
• Sodium: 535.1 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 8.9 g
• Protein: 18.7 g

Dr. Oz's Spicy Turkey Chili is Mexican cuisine.

The dietary needs meet for Dr. Oz's Spicy Turkey Chili is Low Fat