Dinner

"Gooble" It Up Turkey Chili is for Dinner.

"Gooble" It Up Turkey Chili takes 15 minutes to prepare.

"Gooble" It Up Turkey Chili takes 15 minutes to cook.

"Gooble" It Up Turkey Chili makes 10 servings.

The ingredients for "Gooble" It Up Turkey Chili are:

2 cups chopped onion
1 cup chopped green pepper
1 cup chopped red pepper
1 tsp minced garlic
1.5 cups pinto beans
1.5 cups light red kidney beans
2 cups diced tomatoes
2 tbls chili powder
.25 tsp cumin
1.75 cups fat free chicken broth
.5 cups tomatoe paste
4 cups fat free turkey breast, cooked, diced

Here is how you make "Gooble" It Up Turkey Chili:

Makes 10, 1 cup servingscook. onion, garlic and peppers in a little water until soft. Add beans, chili powder and cumin. Cook 5 minutes over medium heat. Add chicken broth, tomatoe paste and turkey. Bring to a boil, lower heat to low and simmer 10 minutes.Number of Servings: 10Recipe submitted by SparkPeople user AEMMONS.

The nutritional information for "Gooble" It Up Turkey Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 184.6

• Total Fat: 2.1 g
• Cholesterol: 29.3 mg
• Sodium: 1,168.9 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 7.6 g
• Protein: 17.6 g

The dietary needs meet for "Gooble" It Up Turkey Chili is Low Fat