Dinner

ground turkey white bean chili is for Dinner.

ground turkey white bean chili takes 10 minutes to prepare.

ground turkey white bean chili takes 30 minutes to cook.

ground turkey white bean chili makes 4 servings.

The ingredients for ground turkey white bean chili are:

4 tsp olive oil
2 tbsp garlic minced
1lb ground turkey breast
salt pepper
1 large onion chopped
1 large red pepper chopped
2 jalapenos
2 tsp cumin
1 can 140z diced tom/plain or chili flavored
1 14 oz can cannellini beans, drained and rinsed

Here is how you make ground turkey white bean chili:

1. heat olive oil in a dutch oven or skillet over med high heat2. add ground turkey & season with salt pepper3. cook until browned, stirring to break up4. add chopped onion, pepper, jalapeno & cook till onion is soft about 3 min5. stir in cumin and tomatoes cook for 2 more minutes6. add cannellini beans,& the broth, bring to a boil7. reduce heat and simmer till thicker about 20 min.8. ladle in to bowls and serve with reduced fat shredded cheese and fat free sour cream.Number of Servings: 4Recipe submitted by SparkPeople user CHRIS4EVRR.

The nutritional information for ground turkey white bean chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 482.5

• Total Fat: 13.5 g
• Cholesterol: 82.3 mg
• Sodium: 1,052.1 mg
• Total Carbs: 54.9 g
• Dietary Fiber: 11.8 g
• Protein: 37.5 g