Dinner

Hearty 4-Bean Turkey Chili w/ Sweet Corn is for Dinner.

Hearty 4-Bean Turkey Chili w/ Sweet Corn takes 30 minutes to prepare.

Hearty 4-Bean Turkey Chili w/ Sweet Corn takes 240 minutes to cook.

Hearty 4-Bean Turkey Chili w/ Sweet Corn makes 12 servings.

The ingredients for Hearty 4-Bean Turkey Chili w/ Sweet Corn are:

16 oz 93% Lean Ground Turkey
4 cans Petite Diced (no salt added) Tomatoes
1 can Reduced Sodium Dark Red Kidney Beans - drained, rinsed
1 can Reduced Sodium Light Red Kidney Beans - drained, rinsed
1 can Reduced Sodium White Kidney (Cannellini) Beans - drained, rinsed
1 can Reduced Sodium Black Beans - drained, rinsed
1 can Sweet Corn (no sugar/salt added) - drained
8 oz White Mushrooms - diced
1 Medium Green Bell Pepper - diced
1 Medium Red Bell Pepper - diced
1 Medium Red Onion - diced
2 Large Jalapenos - minced
2 cloves Garlic - minced
1.5 cup water
2 Tbsp Extra Virgin Olive Oil
6 Tbsp Chili Powder
1 Tbsp Paprika
1 Tbsp Garlic powder
1 Tbsp Onion powder
2 tsp Oregano, ground
2 tsp Pepper, red or cayenne
1 tsp Ground Mustard

Here is how you make Hearty 4-Bean Turkey Chili w/ Sweet Corn:

1. In an 8-quart stock pot, heat 2 tbsp. olive oil on medium heat, add bell peppers, onion, mushrooms, jalapenos and garlic - cook until almost soft.2. Add lean turkey and heat until fully cooked - about 10 minutes, stirring every couple of minutes.3. Add 1.5 cups water.4. Add drained and rinsed beans, and tomatoes w/ the juice.5. Add spiced and mix thoroughly.6. Cover stock pot, lower heat to low, and continue to simmer for 4-6 hours (stirring about every 30 minutes).Serving Size:?12 2-cup servings (Who really eats 1 cup of chili anyway? LOL)

The nutritional information for Hearty 4-Bean Turkey Chili w/ Sweet Corn is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 296.4

• Total Fat: 6.7 g
• Cholesterol: 26.7 mg
• Sodium: 643.6 mg
• Total Carbs: 47.7 g
• Dietary Fiber: 12.2 g
• Protein: 20.8 g