Dinner

Hearty and Flavorful Turkey Chili (SO GOOD!) is for Dinner.

Hearty and Flavorful Turkey Chili (SO GOOD!) takes 15 minutes to prepare.

Hearty and Flavorful Turkey Chili (SO GOOD!) takes 45 minutes to cook.

Hearty and Flavorful Turkey Chili (SO GOOD!) makes 8 servings.

The ingredients for Hearty and Flavorful Turkey Chili (SO GOOD!) are:

1-1/2 tsp olive oil
1 lb. of ground Turkey
1 onion, chopped (or grated)
2 cups of water
1 (28 oz) can of canned crushed tomatoes
1 (16 oz) can of canned kidney beans - drained rinsed and mashed (or whole if you prefer)
1 Tbsp garlic minced (or grated)
2 Tbsp chili powder
1/2 tsp paprika
1/2 tsp dried oregano
1/2 tsp ground cayenne pepper
1/2 tsp ground cumin
1/2 tsp salt
1/2 tsp ground black pepper

extra ingredients to top with (optional):
Shredded cheddar cheese
Red Onion
Low-Fat Sour Cream

Here is how you make Hearty and Flavorful Turkey Chili (SO GOOD!):

Heat the olive oil in a large skillet pan over medium heat. Add the chopped onion and garlic to the pan and cook for a minute or two until they are well blended and tender. Add the ground turkey meat, stir with onion and garlic and cook until evenly brown. Set aside.In a separate large pot, add water and crushed tomatoes and kidney beans over medium heat. Add the browned turkey meat. Mix everything together. Season with the chili powder, paprika, oregano, cayenne pepper, cumin, salt and pepper. Stir to evenly distribute ingredients. Bring to a boil. Reduce the heat to low, cover and simmer for 30 minutes - occasionally stirring.Once done cooking, serve in bowls and garnish the top with the shredded cheddar cheese, onion, and/or sour cream! YUMMM!!!Number of Servings: 8Recipe submitted by SparkPeople user HOPE2BSKINNI.

The nutritional information for Hearty and Flavorful Turkey Chili (SO GOOD!) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 196.7

• Total Fat: 7.0 g
• Cholesterol: 42.1 mg
• Sodium: 531.4 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 5.0 g
• Protein: 16.4 g

The dietary needs meet for Hearty and Flavorful Turkey Chili (SO GOOD!) is Low Fat