Dinner

Jane's Turkey Chili is for Dinner.

Jane's Turkey Chili takes 10 minutes to prepare.

Jane's Turkey Chili takes 45 minutes to cook.

Jane's Turkey Chili makes 10 servings.

The ingredients for Jane's Turkey Chili are:

2 lbs lean ground turkey (or chicken)
2 cans of chopped tomatoes ( or whole tomatoes which you can cut up)
2 cans of black beans rinsed
1 can of red beans
1 can of corn
3 Tbs chili powder to taste!

Here is how you make Jane's Turkey Chili:

I brown the meat, then mix in the chili powder, and add all the canned goods. Bring to a simmer, and simmer over med/low for 1/2 hour to an hour. Serve alone, or optionally with rice. Serving Size: Makes about 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user GETTING2KNOWU.

The nutritional information for Jane's Turkey Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 225.8

• Total Fat: 7.3 g
• Cholesterol: 64.0 mg
• Sodium: 272.2 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 6.2 g
• Protein: 23.1 g