The recipe Jenny's Bean-Heavy Turkey Chili

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Jenny's Bean-Heavy Turkey Chili recipe is a Dinner meal that takes 180 minutes to make. If you enjoy for Dinner, you will like Jenny's Bean-Heavy Turkey Chili!

Jenny's Bean-Heavy Turkey Chili

Jenny's Bean-Heavy Turkey Chili Recipe
Jenny's Bean-Heavy Turkey Chili

I used LOTS of pinto beans in this chili - a whole bag of dried beans. It is flavorful, delicious, filling, high-fiber, high-protein and low-cal. Although it has a long cooking time, You could easily make it in a slow cooker or have it simmering while you're doing something else nearby. It doesn't need constant attention, so it's easy to have a big pot of it going while you're cooking something else.

What Course Is Jenny's Bean-Heavy Turkey Chili?

Jenny's Bean-Heavy Turkey Chili is for Dinner.


How Long Does Jenny's Bean-Heavy Turkey Chili Recipe Take To Prepare?

Jenny's Bean-Heavy Turkey Chili takes 15 minutes to prepare.


How Long Does Jenny's Bean-Heavy Turkey Chili Recipe Take To Cook?

Jenny's Bean-Heavy Turkey Chili takes 180 minutes to cook.


How Many Servings Does Jenny's Bean-Heavy Turkey Chili Recipe Make?

Jenny's Bean-Heavy Turkey Chili makes 10 servings.


What Are The Ingredients For Jenny's Bean-Heavy Turkey Chili Recipe?

The ingredients for Jenny's Bean-Heavy Turkey Chili are:

1 bag pintos, dried
3 medium onions
1 lb. ground turkey
1 can of diced tomatoes
1 box chili seasoning mix (minus the "masa" packet)


How Do I Make Jenny's Bean-Heavy Turkey Chili?

Here is how you make Jenny's Bean-Heavy Turkey Chili:

Serving size = 1 cupMakes about 10 cupsSoak pinto beans overnight. drain. Return beans to pot and cover with water. Do not add salt!Bring to a boil.Reduce heat and simmer for 1 to 1.5 hours or until just tender but not soft. Drain beans, reserving the liquid.Meanwhile, saute onions in oil over medium to medium-low heat until they turn translucent and start to caramelize. Don't let them burn! Add the ground turkey and cook thoroughly. Drain fat.Combine the beans, turkey mixture, tomatoes, spice packet, and salt packet. Add enough of the reserved bean liquid to make it soupy - two to three cups.Let this mixture simmer until the chili is the consistency you like: Less time if you like it soupier (~30 minutes) and longer if you prefer a very thick chili (~60 minutes).Reduce the sodium by reducing or eliminating the salt.Number of Servings: 10Recipe submitted by SparkPeople user MISS__B.


What's The Nutritional Info For Jenny's Bean-Heavy Turkey Chili?

The nutritional information for Jenny's Bean-Heavy Turkey Chili is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 208.2
  • Total Fat: 5.1 g
  • Cholesterol: 32.0 mg
  • Sodium: 959.3 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 8.1 g
  • Protein: 16.3 g

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