The recipe Modified sodium Turkey Chili using Carroll Shelbys w/out salt pkt

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Modified sodium Turkey Chili using Carroll Shelbys w/out salt pkt recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Modified sodium Turkey Chili using Carroll Shelbys w/out salt pkt!

Modified sodium Turkey Chili using Carroll Shelbys w/out salt pkt

Modified sodium Turkey Chili using Carroll Shelbys w/out salt pkt Recipe
Modified sodium Turkey Chili using Carroll Shelbys w/out salt pkt

I did not add any of the salt packet which is where the majority of the sodium comes from. I looked up the sodium content of the spices in packet & added those in. Even this sodium content is high because the system did not have many "no salt added" choice which I DID use when making the recipe. Beans were rinsed well and ALL canned products were "no salt added"

What Course Is Modified sodium Turkey Chili using Carroll Shelbys w/out salt pkt?

Modified sodium Turkey Chili using Carroll Shelbys w/out salt pkt is for Dinner.


How Long Does Modified sodium Turkey Chili using Carroll Shelbys w/out salt pkt Recipe Take To Prepare?

Modified sodium Turkey Chili using Carroll Shelbys w/out salt pkt takes several minutes to prepare.


How Long Does Modified sodium Turkey Chili using Carroll Shelbys w/out salt pkt Recipe Take To Cook?

Modified sodium Turkey Chili using Carroll Shelbys w/out salt pkt takes several minutes to cook.


How Many Servings Does Modified sodium Turkey Chili using Carroll Shelbys w/out salt pkt Recipe Make?

Modified sodium Turkey Chili using Carroll Shelbys w/out salt pkt makes 10 servings.


What Are The Ingredients For Modified sodium Turkey Chili using Carroll Shelbys w/out salt pkt Recipe?

The ingredients for Modified sodium Turkey Chili using Carroll Shelbys w/out salt pkt are:

Carroll Shelby Chili Mix (sodium modified; salt pk not used),
Turkey, Ground turkey, 93% lean, 20 oz
Black Beans, Sun Vista, 2.5 cup (rinsed well)
Beans, red kidney, 1 cup (rinsed well)
Beans, red kidney, .5 cup (rinsed well)
Del Monte Diced Tomatoes, No Salt Added, 2 cup
*Hunt's Tomato Sauce, no salt added, 1.5 cup
Yellow Sweet Corn, Canned no salt added, 1 cup
Onions, raw, 1 cup, chopped
Garlic, 6 cloves
Water, tap, 1 cup (8 fl oz)


How Do I Make Modified sodium Turkey Chili using Carroll Shelbys w/out salt pkt?

Here is how you make Modified sodium Turkey Chili using Carroll Shelbys w/out salt pkt:

brown the ground turkey with the onions and garlic. Added all tomato products. Add chili seasoning and water. You can also added extra chili powder and cumin if you like a stronger taste. After you bring it to a simmer you can added the corn.Serving Size: 1 cup serving size (give or take approx 10 servings)Number of Servings: 10Recipe submitted by SparkPeople user LMJ2874.


What's The Nutritional Info For Modified sodium Turkey Chili using Carroll Shelbys w/out salt pkt?

The nutritional information for Modified sodium Turkey Chili using Carroll Shelbys w/out salt pkt is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 244.7
  • Total Fat: 5.4 g
  • Cholesterol: 40.0 mg
  • Sodium: 546.0 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 20.6 g

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