Dinner

My favorite Quick Turkey Chili is for Dinner.

My favorite Quick Turkey Chili takes 15 minutes to prepare.

My favorite Quick Turkey Chili takes 30 minutes to cook.

My favorite Quick Turkey Chili makes 7 servings.

The ingredients for My favorite Quick Turkey Chili are:

Onion, 1 Large
Corn Oil - 2 T
1 1/4 lbs ground lean turkey breast
1 15 oz can pinto beans
1 15 oz can black beans
1 15 oz can diced tomatoes
1 6 oz can tomato paste
1 C frozen corn kernels
1 15 oz can chicken broth
2 t chili powder
2 t garlic powder or minced fresh garlic (I used 4-5 cloves but I love garlic!)
1/2 t ground black pepper
1/2 t ground cumin

Here is how you make My favorite Quick Turkey Chili:

Makes 6-8 one cup servingsPeel & chop onion. Pour oil in dutch oven or large saucepan. Thurn heat to medium. Ad onion - cook, stirring frequently until onion is almost clear. Add ground turkey. Stir with a wooden spoon, breaking up the large pieces. Brown turkey - about 5 min. Stir in spices. Drain and rinse beans. Add to pot with tomatoes, tomato paste, corn and chicken broth. Cook until heated - 5 - 10 minutes longer.Number of Servings: 7Recipe submitted by SparkPeople user NANCY15TOGOAL.

The nutritional information for My favorite Quick Turkey Chili is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 338.0

• Total Fat: 8.8 g
• Cholesterol: 58.6 mg
• Sodium: 822.5 mg
• Total Carbs: 41.2 g
• Dietary Fiber: 12.1 g
• Protein: 27.3 g

My favorite Quick Turkey Chili is Mexican cuisine.

The dietary needs meet for My favorite Quick Turkey Chili is Low Fat