Dinner

My Spicy Turkey Chili is for Dinner.

My Spicy Turkey Chili takes several minutes to prepare.

My Spicy Turkey Chili takes several minutes to cook.

My Spicy Turkey Chili makes 8 servings.

The ingredients for My Spicy Turkey Chili are:

2 lbs Ground Turkey
1 tbsp olive oil
Diced Tomatoes, 3 cups (about 2 cans)
Kidney beans dark red , 2 cans
Chili powder, 3 tbsp
Onions, raw, 1 cup, chopped
Minced or Diced Garlic, 2 tsp
1 tsp red pepper flakes
Water, tap, 1 cup
Tomato Sauce, 1.5 cup
Salt and pepper to taste
Cocoa powder (just a pinch)
Jalepeno peppers, 1/8 cup (optional)

Here is how you make My Spicy Turkey Chili:

Place olive oil in a large pot and heat. Add onions and garlic, and heat until transparent. Add ground turkey and brown. Once turkey is brown, add the remaining ingredients and stir. Heat to a boil. Once it reaches a boil, turn heat down and let simmer about 30 minutes. Enjoy! Serving Size: makes about 8 1 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user RAWSLIM.

The nutritional information for My Spicy Turkey Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 365.3

• Total Fat: 13.2 g
• Cholesterol: 84.3 mg
• Sodium: 1,020.2 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 10.3 g
• Protein: 31.3 g