Dinner

Pat's turkey lentil chili is for Dinner.

Pat's turkey lentil chili takes several minutes to prepare.

Pat's turkey lentil chili takes several minutes to cook.

Pat's turkey lentil chili makes 11 servings.

The ingredients for Pat's turkey lentil chili are:

Lentils, 3.5 cup dried
Turkey patties, fried, 2 medium slice (approx 3" x 2" x 1/4"
Onions, raw, 1 large chopped
Peppers, sweet, red, raw, chopped 1 cup
*Hunt’s Spaghetti Sauce (Garlic&Herb)1.5 cup
spice island crushed red pepper, 1/2 tsp
Garlic powder, 1 tsp
fennel seed, 1/2 tsp
Chili powder, 3 tbsp or more to taaste
black pepper, 1/8 tsp
Sweet Corn, Fresh, 1/2 cup
Water, tap, 2 cup (8 fl oz)

Here is how you make Pat's turkey lentil chili:

makes 11 1 cup servingscook lentils according to pakage directions. Drain and set aside. in seperate pan:brown crumbled turkey patties with onion and red peppers.add spaghetti sauce and spicesadd 2 cups of watersimmer med heat for 5 mincombine lentils with sauce and add cornsimmer another 5 min, then ready to eat.serve over rice.optional top with a slice of fat free cheeseNumber of Servings: 11Recipe submitted by SparkPeople user MYTHINKER.

The nutritional information for Pat's turkey lentil chili is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 119.8

• Total Fat: 1.8 g
• Cholesterol: 3.2 mg
• Sodium: 228.9 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 7.2 g
• Protein: 7.7 g