Dinner

Slow Cooker, Reduced Sodium Turkey Chili (1 Serving = Approx. 8 oz.) is for Dinner.

Slow Cooker, Reduced Sodium Turkey Chili (1 Serving = Approx. 8 oz.) takes 15 minutes to prepare.

Slow Cooker, Reduced Sodium Turkey Chili (1 Serving = Approx. 8 oz.) takes 60 minutes to cook.

Slow Cooker, Reduced Sodium Turkey Chili (1 Serving = Approx. 8 oz.) makes 12 servings.

The ingredients for Slow Cooker, Reduced Sodium Turkey Chili (1 Serving = Approx. 8 oz.) are:

?Jennie-O, Lean Ground Turkey (w/ natural flavorings) 4 oz. = 112 g, 20 oz
?1 T of Extra Virgin Olive Oil
?Tostito's, Chunky Mild Salsa, 26 tbsp = 1 Jar
?Onions, raw, 1/2 medium (2-1/2" dia) (Diced)
?Campbell's, Healthy Request Cream of Mushroom, 1.5 cup = 1 Can
?Whole Kernel Golden Corn (Frozen), 454 gram(s) = 16 oz.
?Bush's, Dark Red Kidney Beans, 16 oz = 1 Can
?Bush's, Black Beans (Reduced Sodium), 15 oz = 1 Can
?Del Monte, Diced Tomatoes (No Salt Added), 1.75 cup = 1 Can
?Seasonings to Taste is actually APRILDAWN678's Taco Seasoning (Low Sodium Substitute--use only 2 T of the combined ingredients that are listed below)

- 1 T. Chili Powder
- 2 t. Onion Powder
- 1 t. Ground Cumin
- 1 t. Garlic Powder
- 1 t. Paprika
- 1 t. Ground Oregano

Here is how you make Slow Cooker, Reduced Sodium Turkey Chili (1 Serving = Approx. 8 oz.):

In a large skillet heat 1 T of Extra Virgin OLIVE OILAdd 1/2 medium ONION (Diced) and GROUND TURKEY, Cook until BrownPlace Cooked GROUND TURKEY and DICED ONIONS in the bottom of the crock pot.Sprinkle with the low-sodium TACO SEASONING MIXAdd ingredients in the following order:1. Cream of Mushroom Soup2. Black Beans3. Kidney Beans4. Chopped Onions5. Whole Kernel Corn6. Diced Tomatoes7. Mild SalsaSet crockpot to cook on high for one hour.Stir and monitor periodically as cooking times may vary based on the type of crock pot that is used.Once done you can serve with Baked Scoops or Brown Rice. Feel free to garnish with lowfat shredded cheese and/or lowfat sour cream. [Note: Garnishments not calculated in the nutritional information for this recipe].Yields approximately 12 One-cup Servings.Number of Servings: 12Recipe submitted by SparkPeople user D710DANCE.

The nutritional information for Slow Cooker, Reduced Sodium Turkey Chili (1 Serving = Approx. 8 oz.) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 228.1

• Total Fat: 5.6 g
• Cholesterol: 34.6 mg
• Sodium: 598.1 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 6.4 g
• Protein: 15.4 g

The dietary needs meet for Slow Cooker, Reduced Sodium Turkey Chili (1 Serving = Approx. 8 oz.) is Low Fat