Dinner

Slow Cooker Turkey Chili with Kale is for Dinner.

Slow Cooker Turkey Chili with Kale takes 30 minutes to prepare.

Slow Cooker Turkey Chili with Kale takes 480 minutes to cook.

Slow Cooker Turkey Chili with Kale makes 10 servings.

The ingredients for Slow Cooker Turkey Chili with Kale are:

Red kidney beans, 4.5 cup
Tomatoes, 6 small tomatos diced
Chipotle Chili Peppers in Adobo Sauce, peppers minced, 4 tbsp
Chicken Broth, 1 cup, 1.5 serving

Onions, raw, 1 medium chopped
Garlic, 3 clove, chopped finely
Green Peppers , 1.5 cup, chopped
Turkey (ground) 99% lean, 1 lb
Tomato Paste, 0.25 cup
Tomato sauce, 1.5 cup
Cumin seed or powder, 2 tbsp
Chili powder, 2 tbsp

Kale, 5 cup, tough stems removed, chopped
Yellow Sweet Corn, Frozen, 1 cup kernels

Here is how you make Slow Cooker Turkey Chili with Kale:

1. Soak kidney beans in water (1 part beans, 2 parts water) for at least 12 hours.2. Add chicken broth, tomatos, chipotle peppers and sauce, and kidney beans to slow cooker and turn it on high.3. Spray a pan with nonstick spray and saute onions, garlic, and green peppers. Add tomato paste, tomato sauce, spices, and mix well. Add turkey, break it into small pieces. Once the turkey is cooked through, transfer the whole mixture to the slow cooker.4. Leave the slow cooker on high for about an hour and then let it cook at low for about 8 hours. Midway through add the kale and corn and mix well.Makes 10 1-cup ServingsNumber of Servings: 10Recipe submitted by SparkPeople user GREENMAMMA.

The nutritional information for Slow Cooker Turkey Chili with Kale is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 258.9

• Total Fat: 3.3 g
• Cholesterol: 22.5 mg
• Sodium: 875.7 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 12.1 g
• Protein: 23.2 g

The dietary needs meet for Slow Cooker Turkey Chili with Kale is Low Fat