Dinner

Sweet and Spicy Turkey Chili is for Dinner.

Sweet and Spicy Turkey Chili takes 20 minutes to prepare.

Sweet and Spicy Turkey Chili takes 60 minutes to cook.

Sweet and Spicy Turkey Chili makes 6 servings.

The ingredients for Sweet and Spicy Turkey Chili are:

2 tbsp- Olive oil
Garlic- 1 minced clove
1/4 c. chopped green peppers
1 lb LEAN ground turkey
2 tbsp- chili powder
1 tbsp- cumin
1 can White Kidney beans- (15-16 oz. can) *rinsing optional
1 can Light Red Kidney beans- (12-16 oz can)
1- 14.5 oz can diced tomatoes
1- 10 oz can diced tomatoes and green chilies
1/4 c. tomato paste
1 tsp salt
*grated parmesan cheese (optional)

Here is how you make Sweet and Spicy Turkey Chili:

Heat olive oil in a large saucepan or stock pot.Add green peppers & onion to pan and saute.After a few minutes, add garlic and continue to saute for veggies until soft.Add ground turkey. Cook until browned.Mix tomato paste with equal amount of water and stir into pot.Add remaining ingredients and bring to boil.Reduce heat and simmer for about 45 minutes, stirring occasionally. Serve with grated parmesan cheese sprinkled on each serving. Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user DOINGIT4ME2011.

The nutritional information for Sweet and Spicy Turkey Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 334.4

• Total Fat: 11.5 g
• Cholesterol: 56.0 mg
• Sodium: 981.4 mg
• Total Carbs: 34.5 g
• Dietary Fiber: 11.5 g
• Protein: 27.0 g