Dinner

Tuesday night Turkey Chili with sweet potato is for Dinner.

Tuesday night Turkey Chili with sweet potato takes 25 minutes to prepare.

Tuesday night Turkey Chili with sweet potato takes 25 minutes to cook.

Tuesday night Turkey Chili with sweet potato makes 6 servings.

The ingredients for Tuesday night Turkey Chili with sweet potato are:

16 oz Turkey, Ground turkey, 93% lean
1 medium (2-1/2" dia) Onions, raw
5 clove Garlic
2 pepper Jalapeno Peppers
3 cup 365 Organic Diced Tomatoes
2 cup, cubes Sweet potato
1.5 cup Beans, black
1.5 cup Beans, red kidney
1 cup Sweet Corn, Fresh
1 large (2-1/4 per lb, approx 3- Peppers, sweet, red, fresh
0.5 tbsp Extra Virgin Olive Oil
4 tbsp Chili powder
2 tsp Cumin seed
1 tsp Oregano, ground
0.5 tsp Cayenne Pepper (Ground)

Here is how you make Tuesday night Turkey Chili with sweet potato:

mince garlic and chop onion.sautee half of both.toast the jalapenos.in blender, puree about 1 cup of diced tomatoes (no juice), the jalapenos (seeded), and then add the sauteed onion and garlic.let that thicken in the sauce pan you will be making chili in... it will bubble for about 5-10 minutes, stir as needed.In a big pan, add the ground turkey and cook, breaking it up. Add the onions and garlic. Add all the spices. Add the sweet potato and chopped pepper. Saute for about 5 minutes, so the sweet potato cubes start to get a bit soft.Put all that in the tomato sauce (it should be thicker and have gone from a green/brown to a red/brown.Stir.Add all the beans and the corn.Stir.Salt to taste (not included in recipe)Leave to simmer together for at least 20 minutes, until sweet potato is soft.Garnish with chips, cheese, avocado (none included in recipe calculation). Serving Size: 6 large and hearty bowls!!Number of Servings: 6Recipe submitted by SparkPeople user THE_JENCH.

The nutritional information for Tuesday night Turkey Chili with sweet potato is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 360.0

• Total Fat: 8.5 g
• Cholesterol: 53.3 mg
• Sodium: 558.2 mg
• Total Carbs: 47.5 g
• Dietary Fiber: 13.8 g
• Protein: 25.8 g