Dinner

Turkey and Chickpeas chili is for Dinner.

Turkey and Chickpeas chili takes 30 minutes to prepare.

Turkey and Chickpeas chili takes 60 minutes to cook.

Turkey and Chickpeas chili makes 6 servings.

The ingredients for Turkey and Chickpeas chili are:

Ingredients:
Ground Turkey - 97% fat free extra lean white turkey, 16 oz (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
*Pepper, Poblano 1 Pepper, 1 serving (remove)
*Enchalada Sauce (Old El Paso), 8 oz (remove)
*Crushe tomatoe SS canned, 1 cup (remove)
*canned tomatoe sauce, 8 oz (remove)
*Cumin - Ground, McCormick (1 tbsp), 3 tbsp (remove)
Chili powder, 3 tbsp (remove)
Celery, raw, 1 stalk, large (11"-12" long) (remove)
Chickpeas (garbanzo beans), 1 cup (remove)

Here is how you make Turkey and Chickpeas chili:

Cook the vegies for 5 min in coconut oil, add the garlic, cumin and chili powder, add ground turkey and cook until no longer pink, add the enchalda sauce, canned tomatoes, tomatoes sauce, and chickpeas. Cook for about 1 hour Serving Size: 6 1 cup servings Number of Servings: 6Recipe submitted by SparkPeople user RUTHSTIERS1.

The nutritional information for Turkey and Chickpeas chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 222.1

• Total Fat: 4.9 g
• Cholesterol: 43.3 mg
• Sodium: 522.5 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 4.5 g
• Protein: 21.3 g