Dinner

Turkey Chick Pea Chili is for Dinner.

Turkey Chick Pea Chili takes 30 minutes to prepare.

Turkey Chick Pea Chili takes 45 minutes to cook.

Turkey Chick Pea Chili makes 10 servings.

The ingredients for Turkey Chick Pea Chili are:

1 T plus 1 tsp. olive oil
1-2 lbs. boneless, skinless turkey breast, cut into 1/2-inch chunks
1 large onion, cut into 1/2-inch chunks
3 cloves garlic, minced
1 green bell pepper, cut into 1/2-inch-wide strips
1 lbs (about 2 large) sweet potatoes, peeled and cut into 1/2-inch chunks
1 T chili powder
1 tsp coriander seed, ground (or ground coriander)
1/2 tsp salt
1/2 tsp oregano
1 1/2 c. water
1 can (15 oz) crushed tomatoes or tomato puree
1 can (15 oz) garbanzo beans (chick peas), rinsed and drained

Here is how you make Turkey Chick Pea Chili:

Heat 1 T oil in Dutch oven over medium-high heat. Add turkey and cook until lightly browned. Remove and set aside.Add 1 tsp oil, onion, and garlic to Dutch oven. Cook, stirring frequently, until onion is golden brown, about 5 minutes. Add bell pepper and cook until crisp-tender, about 4 minutes.Add sweet potatoes, chili powder, coriander, oregano, and salt. Stir to coat. Add water and bring to a boil. Reduce to a simmer, cover, and cook 5 minutes. Add tomatoes and beans, cover, and simmer until sweet potatoes are fork-tender (10-20 minutes).Return turkey to Dutch oven, cover, and cook until turkey is cooked through, about 10 minutes.Makes 10 one-cup servings.Number of Servings: 10Recipe submitted by SparkPeople user WENDYRS.

The nutritional information for Turkey Chick Pea Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 206.4

• Total Fat: 4.1 g
• Cholesterol: 39.0 mg
• Sodium: 1,218.6 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 4.5 g
• Protein: 18.9 g