Dinner

Turkey Chili (Body By Glamour) is for Dinner.

Turkey Chili (Body By Glamour) takes 30 minutes to prepare.

Turkey Chili (Body By Glamour) takes 60 minutes to cook.

Turkey Chili (Body By Glamour) makes 8 servings.

The ingredients for Turkey Chili (Body By Glamour) are:

1/4 c. Canola Oil
3/4 c. Onions, raw
2 c. carrots, chopped
1 c. zucchini, chopped
1 T fresh cilantro, chopped
1 T chili powder
1 tsp. ground cumin
1/2 tsp cayenne pepper or paprika (optional)
1 lb. ground turkey
2 cans diced canned tomatoes
3 c. salsa

Here is how you make Turkey Chili (Body By Glamour):

Heat oil in a large pot over medium heat. Saute onion, then add carrots, squash and zucchini, stirring often, until veggies are soft. Toss in half the spices and stir to blend. Transfer veggie mixture to a bowl and set aside. Add turkey meat and cook until browned on medium heat; stir in the other half of the spices. Return vegetables to pot and add tomatoes and their juice and salsa and cook 15 minutes; reduce heat to simmer and cook for 40 minutes. Top each portion with 1/4 sliced avocado.Serving Size: Makes about eight 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SHAYNADOI.

The nutritional information for Turkey Chili (Body By Glamour) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 221.9

• Total Fat: 12.6 g
• Cholesterol: 42.1 mg
• Sodium: 888.1 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 4.5 g
• Protein: 12.5 g