Dinner

Turkey Chili - Lean with Veggies is for Dinner.

Turkey Chili - Lean with Veggies takes 15 minutes to prepare.

Turkey Chili - Lean with Veggies takes 300 minutes to cook.

Turkey Chili - Lean with Veggies makes 12 servings.

The ingredients for Turkey Chili - Lean with Veggies are:

3 stalks celery
1 each large green, red and yellow pepper
2 cups mushrooms
1 large onion (Vidalia if possible)
2 large cans kidney beans, rinsed and drained
1 can Heinz brown beans in tomato sauce
1 can Heinz brown beans in Maple
1 pound lean ground turkey
1 large can chopped tomatoes
1 small can tomato paste
1/4 cup ketchup (or more, to taste)
Frank's Hot Sauce to taste (we use lots)
Cayenne pepper to taste
4 tablespoons chili powder (we use lots!)

Here is how you make Turkey Chili - Lean with Veggies:

For slow cooker: saute the onion and ground turkey. Throw everything in your slow cooker and let it cook - can cook for up to 8 hours. For stove top: saute the onion until clear, then add the mushrooms. Saute another 5 minutes, add all remaining veggies and ground turkey and saute until the meat is thoroughly cooked, stirring constantly. Add all remaining ingredients and if necessary, top up with water. Season as desired and let simmer for 1/2 hour or longer.Serving Size: Makes 12 - 1 cup portionsNumber of Servings: 12Recipe submitted by SparkPeople user DELTAM.

The nutritional information for Turkey Chili - Lean with Veggies is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 235.2

• Total Fat: 2.2 g
• Cholesterol: 21.7 mg
• Sodium: 851.5 mg
• Total Carbs: 37.8 g
• Dietary Fiber: 11.3 g
• Protein: 17.8 g

The dietary needs meet for Turkey Chili - Lean with Veggies is Low Fat