Dinner

Turkey CHili over spaghetti is for Dinner.

Turkey CHili over spaghetti takes 10 minutes to prepare.

Turkey CHili over spaghetti takes 30 minutes to cook.

Turkey CHili over spaghetti makes 4 servings.

The ingredients for Turkey CHili over spaghetti are:

12 oz. HoneySuckle ground white turkey 97% fat free
8 oz. Campbell's tomato juice low sodium
.5 cup diced tomato's no salt added
.5 cup diced or sliced onions
.5 cup kidney beans dry cook per pacage directions
6 oz. Ronzoni Healthy harvest whole wheat blend spaghetti
4 tbsp. French's Chili-O mix

Here is how you make Turkey CHili over spaghetti:

Cook spaghetti per package directions. Brown onion in fat free spray over medium high add turkey cook until lightly brown. Add cooked kidney beans, tomato juice and diced tomatoes. Add chili mix and simmer on low until turkey is tender. Drain pasta and add to chili simmer until hot. Divide recipe into 4 equal bowls. Taste very good with shredded cheddar cheese. Of course this will add more calories and fat. Number of Servings: 4Recipe submitted by SparkPeople user TXSANDY.

The nutritional information for Turkey CHili over spaghetti is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 326.4

• Total Fat: 4.2 g
• Cholesterol: 48.8 mg
• Sodium: 800.6 mg
• Total Carbs: 52.5 g
• Dietary Fiber: 12.1 g
• Protein: 30.0 g

The dietary needs meet for Turkey CHili over spaghetti is Low Fat