Dinner

Turkey Chili with Sweet Potato and Black Beans is for Dinner.

Turkey Chili with Sweet Potato and Black Beans takes 15 minutes to prepare.

Turkey Chili with Sweet Potato and Black Beans takes 45 minutes to cook.

Turkey Chili with Sweet Potato and Black Beans makes 8 servings.

The ingredients for Turkey Chili with Sweet Potato and Black Beans are:

1 tablespoon vegetable oil
5 Italian style turkey sausages, casings removed
2 sweet potatoes, peeled and cubed
1 onion, chopped
2 cloves garlic, minced
2 tablespoons chili powder
1 teaspoon each ground cumin and coriander
1 teaspoon dried oregano
1/4 teaspoon red pepper flakes
1 can diced tomatoes
1 1/2 cups chicken stock
1 can each of black and red kidney beans
salt and freshly ground pepper

Here is how you make Turkey Chili with Sweet Potato and Black Beans:

Heat the oil in a large saucepan over medium heat. Add the turkey and cook, breaking it up well with a wooden spoon, until no longer pink, about 5 minutes.Add the sweet potatoes, onions and garlic, and cook, stirring frequently, for 5 minutes. Add seasonings, from the chili powder to the red pepper flakes, if using, and cook for 1 minute. Add the tomatoes with their juice and the chicken broth. Bring mixture to a simmer, cover the pan, and cook for 10 minutes, stirring occasionally. Meanwhile, rinse and drain the beans. Set aside.Remove the cover, stir in the beans and simmer mixture until the potatoes are completely tender and the chili has thickened, about 20 minutes. Season, to taste, with salt and pepper. Number of Servings: 8Recipe submitted by SparkPeople user ASTILLITANO.

The nutritional information for Turkey Chili with Sweet Potato and Black Beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 252.8

• Total Fat: 6.9 g
• Cholesterol: 53.8 mg
• Sodium: 695.5 mg
• Total Carbs: 31.7 g
• Dietary Fiber: 8.5 g
• Protein: 17.7 g