Dinner

Zippy Crock Pot Turkey Chili is for Dinner.

Zippy Crock Pot Turkey Chili takes 5 minutes to prepare.

Zippy Crock Pot Turkey Chili takes 240 minutes to cook.

Zippy Crock Pot Turkey Chili makes 11 servings.

The ingredients for Zippy Crock Pot Turkey Chili are:

1 1/4 Lbs. Ground extra lean turkey breast

1 tbsp. olive oil

1 medium onion chopped

2-3 tbsp. minced garlic

8 oz. canned diced green chilis (mild or hot)

1 tbsp. ground cumin

1 tbsp. dried oregano flakes

1 tsp. cinnamon

1/2 tsp. chili powder

1/2 tsp. white pepper

2 tsp. liquid smoke (optional)

2 - 15 oz. cans black beans (or use any other beans you like)

1 - 15 oz. can pinto beans (or use any other beans you like)

1 - 14.5 oz. can diced tomatoes

1 - 8 oz. can tomato sauce (I use no salt variety)

3 cups frozen corn

4 cups chicken broth

2 tbsp. flour

Here is how you make Zippy Crock Pot Turkey Chili:

In crock pot add all beans (drained and rinsed), tomatoes (drained), tomato sauce, frozen corn, chicken broth, flour, and liquid smoke.In a large skillet place olive oil, onion, garlic, and turkey...saute for about 10 minutes.Add all spices and green chilis (drained), saute another 5 minutes or so.Add turkey mixture to crock pot.Cook for about four hours on high setting or until desired thickness. Makes approximately 11 - 1 cup servings.Serving suggestions: top with 2% shredded cheese, non-fat sour cream, chopped onion (can use green onion if desired) and corn bread on the side. These items are not included in the nutritional information here.Number of Servings: 11Recipe submitted by SparkPeople user REDHOLLY.

The nutritional information for Zippy Crock Pot Turkey Chili is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 277.5

• Total Fat: 4.0 g
• Cholesterol: 21.4 mg
• Sodium: 847.1 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 10.4 g
• Protein: 25.6 g