Dinner

Karen's Turkey Black and White Chilli is for Dinner.

Karen's Turkey Black and White Chilli takes 15 minutes to prepare.

Karen's Turkey Black and White Chilli takes 60 minutes to cook.

Karen's Turkey Black and White Chilli makes 8 servings.

The ingredients for Karen's Turkey Black and White Chilli are:

1 pound ground turkey
2 15 oz cans black beans rinsed and drained
2 15 oz cans navy beans rinsed and drained
1 cup barley
2 cloves garlic
1 medium onion
2 tbsp olive oil
2 tbsp smokey paprika
1 tsp cumin
3 beef boullion cubes melted in 2 cups water

Here is how you make Karen's Turkey Black and White Chilli:

You can cook this on the stove, but I like to put it in a crock pot and simmer all day.In a nonstick pan, 1 quart if using crock pot or 3 quart if doing stovetop methond, cook onion and garlic until tender, add turkey and cook until done. Stir in paprika and cumin until well coated.Now is when I put mine in the crock pot or you can combine in your regular pot. Add beans, barley and boullion water, add more water as needed to cover. Cook in crock pot for 2 - 4 hours or in regular pot, covered on slow bubble for 1 hour.Number of Servings: 8Recipe submitted by SparkPeople user KSSTIZME.

The nutritional information for Karen's Turkey Black and White Chilli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 371.4

• Total Fat: 8.5 g
• Cholesterol: 40.1 mg
• Sodium: 369.2 mg
• Total Carbs: 49.1 g
• Dietary Fiber: 17.1 g
• Protein: 26.2 g