Dinner

Easy Turkey Burgers for Two is for Dinner.

Easy Turkey Burgers for Two takes 10 minutes to prepare.

Easy Turkey Burgers for Two takes 7 minutes to cook.

Easy Turkey Burgers for Two makes 2 servings.

The ingredients for Easy Turkey Burgers for Two are:

8 oz extra lean ground turkey
1/4 of a cup of finely diced green pepper
1/4 of a cup of finely diced onion
2 TBSP panko bread crumbs
2 TBSP egg substitute (like Egg Beaters)
1 clove of garlic
1 tsp cajun seasoning
1/2 tsp salt
1/2 tsp pepper
2 light hamburger rolls (such as Weight Watchers)

Here is how you make Easy Turkey Burgers for Two:

Spray grill or BBQ and preheat till hot.Mix turkey, onion, green peppers, panko, egg substitute, garlic and spices in a bowl until well combined.Divide into two equal portions and grill for 3-4 minutes per side or until juices run clear.Serve on light hamburger rolls with your favourite toppings and enjoy!Makes two servings.Number of Servings: 2Recipe submitted by SparkPeople user DUST_COVER.

The nutritional information for Easy Turkey Burgers for Two is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 313.2

• Total Fat: 9.4 g
• Cholesterol: 80.2 mg
• Sodium: 1,049.2 mg
• Total Carbs: 29.4 g
• Dietary Fiber: 5.0 g
• Protein: 29.7 g