The recipe Ground turkey eggplant parm

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Ground turkey eggplant parm recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Ground turkey eggplant parm!

Ground turkey eggplant parm

Ground turkey eggplant parm Recipe
Ground turkey eggplant parm

Eggplant parm

What Course Is Ground turkey eggplant parm?

Ground turkey eggplant parm is for Dinner.


How Long Does Ground turkey eggplant parm Recipe Take To Prepare?

Ground turkey eggplant parm takes 20 minutes to prepare.


How Long Does Ground turkey eggplant parm Recipe Take To Cook?

Ground turkey eggplant parm takes 35 minutes to cook.


How Many Servings Does Ground turkey eggplant parm Recipe Make?

Ground turkey eggplant parm makes 4 servings.


What Are The Ingredients For Ground turkey eggplant parm Recipe?

The ingredients for Ground turkey eggplant parm are:

1 eggplant, peeled (yield from 1-1/4 lb)
8 oz Ricotta cheese, fat-free
1 cup Mozzarella Cheese, Fat Free
2 cup Francesco Rinaldi Marinara
1 large Egg
0.5 cup Parmesan Cheese, grated
8 oz Ground turkey, 93% lean
Seasoning to your taste (salt, pepper, Italian, red pepper flakes, etc.)


How Do I Make Ground turkey eggplant parm?

Here is how you make Ground turkey eggplant parm:

Peel eggplant and cut into slices. Saute over low heat with a sprinkle of salt to remove excess moisture. Brown ground turkey and season to taste. Drain excess liquid. Combine ricotta, egg, parmesan and 3/4c mozzarella. Season to taste. In a square baking dish, layer marinara sauce, eggplant slices, cheese mix, turkey, repeat. Top with remaining mozzarella. Bake at 350 for 30 to 40 minutes.Serving Size: 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user AJONES624.


What's The Nutritional Info For Ground turkey eggplant parm?

The nutritional information for Ground turkey eggplant parm is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 335.8
  • Total Fat: 12.2 g
  • Cholesterol: 111.4 mg
  • Sodium: 1,276.4 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 34.5 g

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