Dinner

Enchilada Casserola (Turkey) is for Dinner.

Enchilada Casserola (Turkey) takes 20 minutes to prepare.

Enchilada Casserola (Turkey) takes 18 minutes to cook.

Enchilada Casserola (Turkey) makes 8 servings.

The ingredients for Enchilada Casserola (Turkey) are:

?1 (+/- 0.3) pounds ground turkey
?1 large red onion, chopped (NOT DICED)
?2 cups salsa (Newman's Bean and Corn is a great choice!)
?1 can (15 ounces) black beans, rinsed and drained
?3 tbsp reduced-sodium taco seasoning
?1/4 teaspoon ground cumin
?1 tbsp olive oil
?6 low carb flour tortillas (8 inches)
?3/4 cup reduced-fat sour cream
?1 cup (4 ounces) shredded reduced-fat Mexican cheese blend
?1 cup shredded lettuce
?1 medium tomato, chopped

Here is how you make Enchilada Casserola (Turkey):

?In a large skillet, tenderize onion, and cook meat over medium heat until meat is no longer pink; draining not necessary with turkey. Stir in the salsa, beans, oil, taco seasoning and cumin. ?Place three tortillas in a 9x13 (2qt) baking dish coated with cooking spray. Layer with half of the meat mixture, sour cream and cheese. Repeat.?Cover and bake at 400? for 25 minutes. Uncover; bake 5-10 minutes longer or until heated through. Let stand for 5 minutes before topping with lettuce, tomato and cilantro. Yield: 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user WEYRCAT.

The nutritional information for Enchilada Casserola (Turkey) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 349.5

• Total Fat: 11.8 g
• Cholesterol: 61.7 mg
• Sodium: 1,066.4 mg
• Total Carbs: 36.7 g
• Dietary Fiber: 11.3 g
• Protein: 27.7 g

Enchilada Casserola (Turkey) is Mexican cuisine.