Dinner

Low fat turkey stroganoff is for Dinner.

Low fat turkey stroganoff takes 20 minutes to prepare.

Low fat turkey stroganoff takes 45 minutes to cook.

Low fat turkey stroganoff makes 2 servings.

The ingredients for Low fat turkey stroganoff are:

Lowfat Turkey Stroganoff Ingredients
.5 tsp Olive oil
1/4 tsp truffle oil
Salt and pepper
1/2 lb Ground turkey
1/4 c nonfat cottage cheese
1/4 c Plain nonfat yogurt
2 tbls sour cream
1/3 md Onion; chopped
1 c Sliced mushrooms
1 ds Nutmeg
1-2 tsp garlic minced
1/3 c Dry white wine or 1 tsp white vinegar and 1/4 c chicken broth
1 1/2 c whole wheat pasta

Asiago cheese grated add to taste

Here is how you make Low fat turkey stroganoff:

Heat oil in heavy large skillet over medium heat. Add turkey and onion and cook until turkey is brown, stirring occasionally. Mix in mushrooms, wine (or chicken broth with vinegar) and nutmeg. Season turkey with salt and pepper. Reduce heat. Simmer 15 minutes. Puree cottage cheese, yogurt and sour cream in blender or processor until smooth. Add to turkey and stir until heated through (do not boil). Place pasta on platter. Pour turkey over. Sprinkle with paprika. Serves 2. Bon Appetit May 1990 Converted. Number of Servings: 2Recipe submitted by SparkPeople user ETHERIALAURA.

The nutritional information for Low fat turkey stroganoff is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 441.1

• Total Fat: 10.5 g
• Cholesterol: 83.5 mg
• Sodium: 517.4 mg
• Total Carbs: 49.2 g
• Dietary Fiber: 6.2 g
• Protein: 38.2 g

The dietary needs meet for Low fat turkey stroganoff is Low Fat