Dinner

Stuffed Bell Peppers (Italian Style) Low Carb/Low Fat Turkey is for Dinner.

Stuffed Bell Peppers (Italian Style) Low Carb/Low Fat Turkey takes several minutes to prepare.

Stuffed Bell Peppers (Italian Style) Low Carb/Low Fat Turkey takes several minutes to cook.

Stuffed Bell Peppers (Italian Style) Low Carb/Low Fat Turkey makes 4 servings.

The ingredients for Stuffed Bell Peppers (Italian Style) Low Carb/Low Fat Turkey are:

4 Large Bell Peppers any color
1/2 cup chopped mushrooms
1/2 cup chopped onions
1/2 cup chopped celery
6 chopped cloves garlic
20 oz lean ground turkey
1/4 cup egg beaters
1T garlic powder
1T Italian Seasoning
1- 14 1/2 ounce can Italian diced tomatoes. (I used about 20oz)
1 8oz can tomato sauce ( used Pizza sauce instead)
3 shredded Precious reduced fat mozerella cheese sticks(for topping)

Here is how you make Stuffed Bell Peppers (Italian Style) Low Carb/Low Fat Turkey:

1. Preheat oven to 350.2. In a meduim non-stick skillet spray with Pam or similar. Saute' mushroom, onion, celery and garlic until veggies are soft: remove from heat.3. In a medium mixing bowl, combine ground turkey, egg, garlic powder, italian seasoning, salt and pepper.4. Add saute' veggie mixture to turkey mixture; mix well.5. Stuff peppers with turkey/veggie mix and place in an ungreased shallow casserole dish.6. In a small bowl, combine undreained tomatoes and tomato sauce; pour over peppers to cover.7. Cover with Aluminum foil and bake for 50 minutes.8. Uncover, sprinkle with parmesean cheese and shredded mozerella cheese and bake for an additional 10 minutes or until cheese is bubbly.Number of Servings: 4Recipe submitted by SparkPeople user CBUSTICHI.

The nutritional information for Stuffed Bell Peppers (Italian Style) Low Carb/Low Fat Turkey is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 407.1

• Total Fat: 13.8 g
• Cholesterol: 92.7 mg
• Sodium: 919.0 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 4.7 g
• Protein: 40.1 g

The dietary needs meet for Stuffed Bell Peppers (Italian Style) Low Carb/Low Fat Turkey is Low Fat