Dinner

Quarter Pounder Turkey Burgers- Gluten Free is for Dinner.

Quarter Pounder Turkey Burgers- Gluten Free takes 20 minutes to prepare.

Quarter Pounder Turkey Burgers- Gluten Free takes 20 minutes to cook.

Quarter Pounder Turkey Burgers- Gluten Free makes 4 servings.

The ingredients for Quarter Pounder Turkey Burgers- Gluten Free are:

450gm Asda Turkey Mince
1 Medium Onion
1 medium egg
15ml spoon (3 tsp) Heinz Tomato Ketchup
5ml (1 tsp)spoon Asda Free From (Gluten Free) Soy Sauce
5gm (1tsp) Marigold Swiss Vegetable Bouillon (Gluten Free)
5ml spoon (1tsp) Dried Thyme
1 tablespoon olive oil for frying

Here is how you make Quarter Pounder Turkey Burgers- Gluten Free:

1. Chop onion and place in large bowl with all other ingredients. 2. Use a handheld blender to blitz ingredients for 3 or 4 minutes until smooth and well mixed.3. Divide the mixture into 4, and shape into burgers, preferably with a quarter pounder burger press. (Line press with a wax disc. Spoon mixture in, almost to top of press, and smooth with back of a spoon. Top with another wax disc. Push burger out carefully. Repeat.) Alternately, shape mixture into 4 balls, and flatten with your hands. 4. Place burgers in refrigerator to chill for 10 minutes.5. Heat half of the oil in a large frying pan and cook 2 burgers for approximately 10 mins, flipping over to cook thoroughly. Remove, and place on kitchen paper to drain fat. Cook remaining burgers.Serve with salad, or in Gluten Free brown rolls for a more substantial meal.Serving Size: Makes 4 'Quarter Pounder' sized burgersNumber of Servings: 4Recipe submitted by SparkPeople user MRS-BLOBBY.

The nutritional information for Quarter Pounder Turkey Burgers- Gluten Free is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 228.0

• Total Fat: 13.7 g
• Cholesterol: 40.8 mg
• Sodium: 16.4 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 0.7 g
• Protein: 22.5 g

The dietary needs meet for Quarter Pounder Turkey Burgers- Gluten Free is Gluten Free