Dinner

Nikki's Turkey Goulash is for Dinner.

Nikki's Turkey Goulash takes 10 minutes to prepare.

Nikki's Turkey Goulash takes 30 minutes to cook.

Nikki's Turkey Goulash makes 10 servings.

The ingredients for Nikki's Turkey Goulash are:

1 pkg Barillo Whole Wheat Penne Pasta
1.5 lbs Ground Turkey
1 med. onion chopped
2 cloves garlic
1 can rotel
1 can diced tomatos
1 can tomato soup
1 tbsp Olive Oil

Here is how you make Nikki's Turkey Goulash:

Cook and drain pastaBrown turkey and remove from heatSaute onions and garlic in Olive Oil until translucentAdd Turkey to onions and finish browning for two minutes to blend the flavors. Add Rotel, Diced Tomatos, and Tomato Soup with 1/2 can of water. Add salt and pepper to taste. Mix and simmer for 10 minutes. Remove from heat and serve.Number of Servings: 10Recipe submitted by SparkPeople user MCDOWN75.

The nutritional information for Nikki's Turkey Goulash is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 273.3

• Total Fat: 7.3 g
• Cholesterol: 48.0 mg
• Sodium: 346.5 mg
• Total Carbs: 34.6 g
• Dietary Fiber: 5.3 g
• Protein: 18.9 g

The dietary needs meet for Nikki's Turkey Goulash is Sugar Free