Dinner

Bestest Grilled Turkey Burger by Rebbie is for Dinner.

Bestest Grilled Turkey Burger by Rebbie takes several minutes to prepare.

Bestest Grilled Turkey Burger by Rebbie takes 16 minutes to cook.

Bestest Grilled Turkey Burger by Rebbie makes 4 servings.

The ingredients for Bestest Grilled Turkey Burger by Rebbie are:

1 lb. Ground Turkey
4 tsp dried bread crumbs
2 Tblsp egg substitute
4 tsp finely chopped parsley
1/4 tsp garlic powder
4 tsp finely chopped onion
1 Tblsp ground flaxseed
2 Tblsp Lite Soy Sauce
2Tblsp Worcestershire Sauce
1/2 tsp Montreal Steak Seasoning

Here is how you make Bestest Grilled Turkey Burger by Rebbie:

Combine first 9 ingredients. Flaxseed helps bind the mixture. Add more if desired or add another binder. Form 4 burgers. Sprinkle the tops with Montreal Steak Seasoning. I grill these on a veggie grill pan sprayed with Pam for 6 to 8 minutes on each side using wood smoke or along side my husband's hamburger to get that nice smoky flavor. The porcelian covered grill pan with small holes is crucial because these burgers are fragil . Also good on a George Foreman grill. Stack with traditional burger toppings ( not included in the nutrtional info) or serve as a mian course topped with "Cottage Dill Sauce by Rebbie". Reheats well in the microwave. Number of Servings: 4Recipe submitted by SparkPeople user REBBIE54.

The nutritional information for Bestest Grilled Turkey Burger by Rebbie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 194.5

• Total Fat: 8.7 g
• Cholesterol: 80.1 mg
• Sodium: 581.5 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 0.7 g
• Protein: 24.2 g

The dietary needs meet for Bestest Grilled Turkey Burger by Rebbie is Low Fat