Dinner

Turkey Hash is for Dinner.

Turkey Hash takes several minutes to prepare.

Turkey Hash takes 45 minutes to cook.

Turkey Hash makes 6 servings.

The ingredients for Turkey Hash are:

2 medium sweet potatoes, peeled and cut into 1/2-inch pieces
1 medium apple, cored and cut into 1/2-inch pieces
1/2 cup reduced-fat sour cream
1 teaspoon lemon juice
1 tablespoon canola oil
1 medium onion, chopped
3 cups diced, cooked, skinless turkey or chicken
1 tablespoon chopped fresh thyme or 1 teaspoon dried
1/2 teaspoon salt
Freshly ground pepper to taste

Here is how you make Turkey Hash:

1. Place sweet potatoes in a medium saucepan, cover with lightly salted water and bring to a boil. Reduce heat to medium, cover and cook for 3 minutes. Add apple and cook until everything is just tender, but not mushy, 2 to 3 minutes longer. Drain.2. Transfer 1 cup of the mixture to a large bowl; mash. Stir in sour cream and lemon juice. Add the remaining unmashed mixture and stir gently to mix. Set aside.3. Heat oil in a large nonstick skillet over medium-high heat. Add onion and cook, stirring often, until softened, 2 to 3 minutes. Add turkey (or chicken), thyme, salt and pepper; cook, stirring occasionally, until heated through, about 2 minutes.4. Add the reserved sweet potato mixture to the pan; stir to mix. Press on the hash with a wide metal spatula; cook until the bottom is lightly browned, about 3 minutes. Cut the hash into several rough sections; flip and cook until the undersides are browned, about 3 minutes longer. Serve immediately.Makes 6 servings, 1 1/4 cup each.Number of Servings: 6Recipe submitted by SparkPeople user SHILOS50.

The nutritional information for Turkey Hash is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 222.3

• Total Fat: 7.0 g
• Cholesterol: 56.2 mg
• Sodium: 256.0 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 2.3 g
• Protein: 22.5 g