Dinner

Boneless Hot Teriyaki Turkey 'Wings' is for Dinner.

Boneless Hot Teriyaki Turkey 'Wings' takes 20 minutes to prepare.

Boneless Hot Teriyaki Turkey 'Wings' takes 10 minutes to cook.

Boneless Hot Teriyaki Turkey 'Wings' makes 4 servings.

The ingredients for Boneless Hot Teriyaki Turkey 'Wings' are:

1 lb turkey breast, cut into 1" cubes
1/2 C Kikkoman Panko crumbs
1 tbsp black pepper
1 C unsweetened original almond milk
1 tbsp garlic powder
1 tbsp onion powder
1/2 C Kikkoman Triple Ginger Teriyaki Sauce
1/2 C Frank's Original Redhot Sauce
1/2 C grape seed oil

Here is how you make Boneless Hot Teriyaki Turkey 'Wings':

Place cubes of turkey meat in shallow dish, cover with almond milk and half of the black pepper. In a bowl, add panko crumbs, garlic powder, onion powder and remaining black pepper.In a separate bowl, mix Frank's and teriyaki sauce. In large frying pan, heat oil on high heat. Coat each piece of turkey in crumb mixture and place in frying pan, cooking each side until golden brown. Ensure turkey is cooked through. Remove from heat and drain on paper towel. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user NINJA_SMOO.

The nutritional information for Boneless Hot Teriyaki Turkey 'Wings' is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 478.1

• Total Fat: 31.0 g
• Cholesterol: 48.8 mg
• Sodium: 3,148.1 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 1.8 g
• Protein: 21.1 g

The dietary needs meet for Boneless Hot Teriyaki Turkey 'Wings' is Lactose Free